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Fitness

Get fit and have fun with our Fitness program!

BSA Fitness offers innovative ways to get your body moving, feel better, de-stress, sweat, bring creativity into your life, and unleash your healthiest self. These classes are all about a mind/body experience, they are open to anyone age 15 and up, and require absolutely no prior experience. Our class times are convenient – drop in after work, after dinner, or take a fitness class at the same time that your child is moving and learning in an Academy or Children’s Division class. Our beautiful facility offers locker rooms with showers, a family friendly and community positive environment, and a chandelier!

$75 Monthly Unlimited Membership  |  10 Classes for $100  |  $15 Drop-In Rate  |  First Class is FREE!

Special pricing available for the parents of our students, call the office for more details!
325-653-8877

PILATES MACHINE CLASSES

CLASS SCHEDULE


Kundalini Yoga Kundalini Yoga focuses mainly on breathing, along with exercises and meditation. This class also incorporates Aromatherapy and Sound Therapy through the use of Tuning Forks and Crystal Singing Bowls.   Multi-Level Yoga  |  Decrease stress and experience increased energy levels, mobility, strength, balance, and over all wellbeing.    Vinyasa Yoga | Vinyasa Flow yoga is a yoga-based class that combines a series of postures through a flow of movement and breath.  Vinyasa flow both strengthens and stretches muscles while connecting the mind and body harmoniously.