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Fitness

 

Get fit and have fun with our Fitness program!

BSA Fitness offers innovative ways to get your body moving, feel better, de-stress, sweat, bring creativity into your life, and unleash your healthiest self. These classes are all about a mind/body experience, they are open to anyone age 15 and up, and require absolutely no prior experience. Our class times are convenient – drop in after work, after dinner, or take a fitness class at the same time that your child is moving and learning in an Academy or Children’s Division class. Our beautiful facility offers locker rooms with showers and a family friendly, community positive environment!

$75 Monthly Unlimited Membership  |  10 Classes for $100  |  $15 Drop-In Rate  |  First Class is FREE!

**View our Fitness Library on YouTube and try from home** 

Special pricing available for the parents of our students, call the office for more details!
325-653-8877

PILATES MACHINE CLASSES

CLASS SCHEDULE


 

BSA Barre |  BSA Barre is a fitness-based class that uses fun, detailed exercises at the barre for a full body workout.  BSA Barre tones muscles and gets the heart pumping in an energetic dance-like fashion.

     

 

 

 

 

Adult Ballet | Whether you’re ready for your first ballet class ever or looking for a gentle re-entry to movement, out adult ballet class is the perfect place to start. You’ll be guided through the fundamentals of ballet technique in a welcoming, lighthearted environment. We laugh and sweat our way through a classical ballet barre, gentle stretching, and build on our progress with movement across the floor. 

 

 

 

 

Soul Fusion™ | SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to fun music. Suggest Equipment: set of light weights (2-8lbs) and yoga mat.