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Get fit and have fun with our Fitness program!

BSA Fitness offers innovative ways to get your body moving, feel better, de-stress, sweat, bring creativity into your life, and unleash your healthiest self. These classes are all about a mind/body experience, they are open to anyone age 15 and up, and require absolutely no prior experience. Our class times are convenient – drop in after work, after dinner, or take a fitness class at the same time that your child is moving and learning in an Academy or Children’s Division class. Our beautiful facility offers locker rooms with showers and a family friendly, community positive environment!

$75 Monthly Unlimited Membership  |  10 Classes for $100  |  $15 Drop-In Rate  |  First Class is FREE!

**View our Fitness Library on YouTube and try from home** 

Special pricing available for the parents of our students, call the office for more details!




BSA Barre |  BSA Barre is a fitness-based class that uses fun, detailed exercises at the barre for a full body workout.  BSA Barre tones muscles and gets the heart pumping in an energetic dance-like fashion.




Soul Fusion™ | SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to fun music. Suggest Equipment: set of light weights (2-8lbs) and yoga mat.




Pilates Mat | Targeting core muscles while engaging the arms and legs, this class draws inspiration from original Pilates exercises. Participants can expect a balanced blend of strength and lengthening exercises on the mat. Join us for a revitalizing experience that enhances your core strength, flexibility, and overall well-being.




Yoga |Indulge in our invigorating yoga class, seamlessly blending dynamic poses and mindful breathing for improved physical strength, balance, and mental well-being. Set against a calming backdrop, participants leave feeling refreshed, centered, and with enhanced balance for a more harmonious life. Join us for a transformative journey to connect mind, body, and spirit.




Adult Ballet | Whether you’re ready for your first ballet class ever or looking for a gentle re-entry to movement, out adult ballet class is the perfect place to start. You’ll be guided through the fundamentals of ballet technique in a welcoming, lighthearted environment. We laugh and sweat our way through a classical ballet barre, gentle stretching, and build on our progress with movement across the floor. 




Musical Theatre | Dive into a world where character, stage presence, and energy take center stage. This class is designed to bring out the performer in you by exploring a diverse musical catalogue and honing your ability to embody characters through movement. Ignite your energy and let our instructors guide you into the spotlight!




Tap | Step into the rhythm and excitement of tap dancing in our lively class suitable for all levels. Learn fundamental steps and lively combinations, enhancing coordination and musicality in a fun and supportive environment. No prior experience necessary – join us to tap into the world of dance and experience the delight of making music with your feet!