**Classes are currently available in person and on YouTube**
**Email firstname.lastname@example.org if you have trouble accessing video database**
Get fit and have fun with our Fitness program!
BSA Fitness offers innovative ways to get your body moving, feel better, de-stress, sweat, bring creativity into your life, and unleash your healthiest self. These classes are all about a mind/body experience, they are open to anyone age 15 and up, and require absolutely no prior experience. Our class times are convenient – drop in after work, after dinner, or take a fitness class at the same time that your child is moving and learning in an Academy or Children’s Division class. Our beautiful facility offers locker rooms with showers and a family friendly and community positive environment!
$75 Monthly Unlimited Membership | 10 Classes for $100 | $15 Drop-In Rate | First Class is FREE!
Special pricing available for the parents of our students, call the office for more details!
|Kundalini Yoga | Kundalini Yoga focuses mainly on breathing, along with exercises and meditation. This class also incorporates Aromatherapy and Sound Therapy through the use of Tuning Forks and Crystal Singing Bowls.||Multi-Level Yoga | Decrease stress and experience increased energy levels, mobility, strength, balance, and over all wellbeing.||Vinyasa Yoga | Vinyasa Flow yoga is a yoga-based class that combines a series of postures through a flow of movement and breath. Vinyasa flow both strengthens and stretches muscles while connecting the mind and body harmoniously.|
BodyBarre | BodyBarre is a fitness-based class that uses fun, detailed exercises at the barre for a full body workout. BodyBarre tones muscles and gets the heart pumping in an energetic dance-like fashion.